5 Ways to Reignite the Spark in Your Relationship | Opening the Doors
Why some long-term couples lose the romance and how to get it back. "How do we reignite our relationship?" is one of the In other words, trying something new sparks excitement, producing passion. You can do. reignite-your-spark. Getty Images. There are lots of great things about being in a long-term relationship: Research shows that happy couples, in many ways.
Can you climb out of this rut? Here are some ideas to help your relationship regain the luster it once had.
- It’s not you, it’s everyone.
- Get to know yourself.
Feeling like the thrill is gone in your relationship? While it can be tough to talk about, having a conversation is the first step to recapturing the excitement you both shared. Plan to bring up your feelings in a neutral, distraction-free environment, perhaps while taking a walk or sharing a meal.
One way to break the ice is by reminiscing about a special moment you shared as you were falling in love and gently expressing your desire to experience that once again.
Then ask your partner how they have been feeling about it lately. Throughout the conversation, try to zero in on what your partner craves in the relationship.
Get to know yourself.
In a relationship, we become so accustomed to our role as a partner that we can forget who we are as individuals.
That can contribute to the relationship growing stale.
However, routines become boring. Shake things up by making an effort to do really exciting things together, such as climbing a mountain, going on a vacation, taking a special class together or going bungee jumping!
It will provide a much-needed breath of fresh air in your relationship and help you discover new things about each other. Have deep meaningful conversations— Talk about your relationship, your current lives, plans for the future and your emotional state.
How To Reignite The Spark In Your Relationship And Keep The Passion Burning – HealthyWay
Try as much as possible to be vulnerable with your partner and let them see the real you. Lack of communication and bottling up negative emotions can lead to resentment. Explore the things that make your relationship work, and strengthen your commitment to each other.
Engage in a new activity with your partner. To reignite your relationship, you want to mimic when you first started dating, Orbuch said. Doing novel activities with your partner enables you to reexperience the original emotional state [at the beginning of your relationship]. You can do anything from deep-sea fishing to salsa dancing to hiking a mountain to eating at a different restaurant. Add the element of mystery or surprise. Both mystery and surprise also mimic the emotional state of a new romance.
How To Reignite The Spark In Your Relationship And Keep The Passion Burning
Here, little gestures also go a long way. Orbuch gave examples of surprising your wife at work and whisking her away for lunch or sending a greeting card in the mail. Do something that kicks up your adrenaline and arousal.